top of page

Sandra Walter is a Wayshower, Ascension Guide, and something she terms a "gatekeeper", who serves the Light Intelligence of Source and the Shift in Consciousness which is well underway on Gaia. Her writings, videos, courses and other creations focus on this post-2012 shift and she has created a comprehensive 'Ascension Path' online training course that I highly recommend engaging with. Her function as a master gatekeeper means that she receives regular ascension updates from a diverse, benevolent collective of Higher Dimensional Beings which she then shares as 'Light Intel' articles in service to the ascension of our planet and the beings who inhabit her and are ready. Like myself she is not associated with any group or organization, not affiliated to any religion, and she focuses on documenting and providing insight into Gateway passages for energetic shifts, strong influxes of Light, solar activity, timeline divisions (when we make important decisions on what path we will take), and other related cosmic events. She can get quite technical, which isn't for everyone, and you do have to be open to the the fact that Gaia has already shifted to support higher dimensional living, but she is the most advanced ascension guide that I am connected with, and I thoroughly recommend her. Many individuals are experiencing deep life-changing shifts through Sandra's work. 

Here is what she says about 'Gatekeeping' - Gatekeepers serve source and the Ascension by opening and maintaining inter-dimensional Gateways. These high-frequency portals such as Sacred Sites, Vortexes, Ley Lines and the New Earth Grid Systems link this dimension with the higher dimensions, the SUN, Galactic Centre, the Great Central Sun, and ultimately back to Source. Gatekeepers are called to serve via pre-incarnational agreement and a deep dedication to Gaia and Humanity. They open energetic passageways for the New Light frequencies to enter, thus revealing and accelerating the experience of higher states of consciousness. Sandra's area of service is Mount Shasta in California, she, like others including myself, have undergone a bold initiation experience to provide clarity for their mission. Hers is a fully conscious role that continues to expand based on what the collective consciousness can receive. 

You can find her here:


Kara was a social worker and counselor once upon a time but now functions as a reiki healer, intuitive healer, an ordained minister with Rose Ministries, a certified Path of Grace coach and a communicator of all things Ascension based. Her practice is based on being guided by Soul/Higher Self and she works to enable others to become guided at all times and to act on that guidance. She says that her one and only path is to help others step onto and flow on their own unique Path of Ascension - to help others release the old limited self and step into the mastery of the Soul Self. Her practice is called 'Soulstice Rising' and she writes her 'Ascension Notes' there regularly. For me her writing is directly related to the time of transformation we are in, and is of great help for those looking to let go of old karma and limitations and step into the beauty and, indeed, power, of who we are meant to be...Love. But is a very particular kind of love that is supported on the New Earth!

She focuses on embracing the energy of the Divine Feminine balanced with the Divine Masculine, which involves going within for all answers, being still, being receptive, receiving guidance, and then acting. She writes that the old way, no longer supported, is to act in order to do, save, rescue, or get. This is the old patriarchy. Now it's about Being. Being what you want to experience, before doing and then having. Simple! Her philosophy is that everyone is responsible for their own choices and that the answers are always within. Therefore, meditation is essential, for that is the gateway to the Soul, and she shows us how our Guides are partners, neither above nor below ourselves - we attract certain ones based on our consciousness. Consciousness, for Kara, is the absolute knowing that we are Divine. So, based on how a person feels and knows this, there is an indication of where that person's consciousness is: consciousness creates all life. Her healing is more appropriately approached as 'wholing': recognizing one's Wholeness, and her technique of 'wholing' involves helping a person remove whatever it is that stands in the way of their consciousness and wholeness.

Kara's website is here:


Eva is a friend of mine who I met while walking my second Camino de Santiago. Her website is called "Movimento" which means "moving people". She runs guided trips to walk the Camino, and also in her native Denmark, and which focus on development and transformation. She says "your inner journey begins when you take the first step". She also runs workshops and courses, delivers lectures and coaching for private clients and businesses. And she's a big yoga fan.

Eva's website is here:

l'aura pleidian(1).jpg

This wonderful woman is known as L'Aura Pleidian or The New Divine Humanity. Her guided meditations and activations are the most powerful and effective that I have personally experienced and I highly recommend checking out her YouTube channel and incorporating some of them into your everyday lives. The following is an extract from her website:


Everything is Changing and Transforming! Since 2012 the changes and transformations have been profound. The increased frequencies have awakened many on Planet Earth to the Ascension State of Being. The First Wave of Ascension. Since 2012 she has offered to Humanity, a daily activation for transformation. Many have joined a group, Frequency 5th Dimension, and received this daily activation of light. The momentum and increase in frequencies  are now constantly changing and shifting (upgrading to higher frequencies) and this changeover (to the hourly divine ascended being activation) is reflective of this.

At the higher state of pure being, already everyone is ascended.  Every being is already divine ascended beings. This transformation, is the maturing of the divine inner child you, to the state of your original pure light. Full here, fully Now. Embodied in form.

In September 2015 profound changes took place, and in January, 2016, new levels came through as frequency downloads, from higher frequency dimensions. The new transmission/activation for the New Humanity, will be the new stepped up frequencies (higher dimensional frequencies) anywhere from 4th Dimensional frequencies to 10th Dimensional frequencies (depending on your antenna, the frequencies you are ready to receive) and titled: (not because it has a name, it doesn’t)

Youtube channel:



Since 2009, PolarisAB has dedicated himself to assisting others with their own journeys, both internally and externally, by combining his clairsentient, channeling and activated healing gifts. His own journey has taken him around this world and through meditation and spiritual practices, this has connected him with many wonderful and amazing off world teachers, spiritual and celestial guides and former incarnated practitioners.

During deepened states of meditation, he attunes to and receives multidimensional geometric Light symbols which contain holographically encoded information using the Universal Language of Light. He works by bringing these forth as powerful messages which assist with holistic clearings and activations. Together with his clients, he aims to transcend human consciousness by integrating with divine spirit and create the complete embodiment of our personal sovereignty through unity and unconditional love with all. He endeavours to help people travel through these difficult times and understand the meaning and purpose of the changes that are taking place within them, and  to let go of the life that has held them within past limitations and move through it with understanding, grace and peace.

His website is here:




Solfeggio frequencies refer to specific tones of sound that help with and promote various aspects of body and mind health, and the harmonizing of chakras. This downloadable application was created by a friend of mine who is a DJ/producer in Galicia: ALFONSO RODRIGUEZ GOMEZ aka VARUNA.


These frequencies are reputed to date back to ancient history and said to be the fundamental sounds used in both Western Christianity and Eastern Indian religions, chanted by the Gregorian Monks and in ancient Indian Sanskrit chants. Spending some time in meditative practice while listening to these sounds is extremely useful on your ascension path.

Physician and researcher, Dr. Joseph Puleo, rediscovered Solfeggio frequencies in the 1970s, bringing their benefits back into public awareness. In his research, he used mathematical numeral reduction to identify six measurable tones that bring the body back into balance and aid in healing.These Solfeggio frequencies were believed to profoundly affect the conscious and subconscious mind in order to stimulate healing and promote vitality. Thanks to Puleo’s work and the renewed interest, many scientists have since unearthed more evidence supporting the positive effects that these frequencies have on the human body.

The app can be downloaded from GooglePlay or the Apple App Store.

Dancing Dreams Psychedelic Trippy Parable Visions Art By Cameron Gray.jpg


The Artist whose work appears most regularly and most prominently on the Be All You Are website is CAMERON GRAY.

His work resonates so closely with the teachings I provide. I am clearly a big fan...

If you would like to explore his work more fully, then you can find him online here:


"ARIA nominated Australian artist Cameron Gray creates scenes of the human potential. His works portray a peek through the veil, asking us how we can be greater, live fuller and love deeper. From celestial visions to cosmic animations, Cameron is certainly a frontrunner in the digital art revolution. And with timing so divine, Cameron weaves together the dualistic aspects of light and dark, bringing them once again into a state of oneness."

- SolPurpose Visionary Artists Collective -

bottom of page